TEMPE, Ariz. (AP) - Carson Palmer got his first workout with his new teammates during a voluntary minicamp.
It was in helmets with no pads, but it was still better than throwing against garbage cans.
After three weeks of studying the playbook and throwing to receivers who were running at half speed, Palmer went through his first full-speed workout with the Arizona Cardinals.
The Cardinals rotated four quarterbacks last season without much success and traded for Palmer, who became the second Oakland quarterback to throw for over 4,000 yards a year ago.
Palmer said Arizona has installed nearly 75 percent of its offense so far in the offseason, but ran only about 5 percent of it during the first workout.
The Cardinals have two more days of their voluntary minicamp.

Recent NFL Discussions

2016 QB Rankings on Wed, Jun 2016 by Blade
2016 Coaching Changes on Wed, Jun 2016 by Blade
2016 College Conference Previews on Mon, Jun 2016 by Blade
Hot Seat Coaches on Sat, Jun 2016 by Blade

NFL Top Stories

Thumbnail Talib shot in the leg Aqib Talibwas shot in the leg on Saturday, but seems to have avoided serious injury and will be able to return to the Denver Broncos...
Thumbnail Romo eyes lengthy return Injuries have been an issue at times for Dallas Cowboys quarterback Tony Romo, but the veteran NFL star is far from thinking about...
Thumbnail Lockette retiring from Seahawks The Seattle Seahawks are losing another skill-position player from last year’s team as receiver Ricardo Lockette is expected to announce his retirement...
Thumbnail Dolphins securing the D-Line The Miami Dolphins are trying to make a push for the playoffs and they aided that on Saturday by signing Cameron Wake to a two-year...
Thumbnail Updated Super Bowl LI Odds The 2016 NFL Draft has now concluded. How did the draft impact the odds to win the Super Bowl next season?
More inNFL Articles  

NFL Team Pages