TEMPE, Ariz. (AP) - Carson Palmer got his first workout with his new teammates during a voluntary minicamp.
It was in helmets with no pads, but it was still better than throwing against garbage cans.
After three weeks of studying the playbook and throwing to receivers who were running at half speed, Palmer went through his first full-speed workout with the Arizona Cardinals.
The Cardinals rotated four quarterbacks last season without much success and traded for Palmer, who became the second Oakland quarterback to throw for over 4,000 yards a year ago.
Palmer said Arizona has installed nearly 75 percent of its offense so far in the offseason, but ran only about 5 percent of it during the first workout.
The Cardinals have two more days of their voluntary minicamp.

Recent NFL Discussions

Carolina Wise Guy.....What? on Thu, Feb 2017 by Timmy1961
2017 NFL Draft Props on Fri, Feb 2017 by Blade
Handicapping Week 1 on Fri, Feb 2017 by Blade
Blade what time do you get up on Thu, Feb 2017 by Blade
VIR- V TECH GAME on Sun, Feb 2017 by Timmy1961

Top NFL Public Bets

NFL Top Stories

Thumbnail Vikings noncommittal to AP Vikings general manager Rick Spielman was noncommittal when speaking about Adrian Peterson on Thursday.
Thumbnail Krik Cousins Next Team Prop Odds Which team will Kirk Cousins be playing for in Week 1 of the 2017 NFL regular season?
Thumbnail Tony Romo Next Team Prop Odds Which team will Tony Romo play for when the 2017 NFL regular season begins? Oddsmakers have weighed in.
Thumbnail Taylor could be fit in Cleveland Could current Bills Tyrod Taylor be a fit for the quarterback-needy Browns next season?
Thumbnail Palmer, Fitz both returning for Cards The Arizona Cardinals will have their starting quarterback back for 2017, as Carson Palmer confirmed he will return to play next season.

NFL Team Pages